{"id":22934,"date":"2025-07-09T13:07:58","date_gmt":"2025-07-09T10:07:58","guid":{"rendered":"https:\/\/zelbukis.lt\/?p=22934"},"modified":"2025-07-09T13:08:03","modified_gmt":"2025-07-09T10:08:03","slug":"mociutes-ranka-rasytas-receptas-gali-sujungti-kartas-atskleide-kaip-puoseleti-tradicijas-skubancioje-visuomeneje","status":"publish","type":"post","link":"https:\/\/zelbukis.lt\/en\/mociutes-ranka-rasytas-receptas-gali-sujungti-kartas-atskleide-kaip-puoseleti-tradicijas-skubancioje-visuomeneje\/","title":{"rendered":"Mo\u010diut\u0117s ranka ra\u0161ytas receptas gali sujungti kartas: atskleid\u0117, kaip puosel\u0117ti tradicijas skuban\u010dioje visuomen\u0117je"},"content":{"rendered":"

\u0160iuolaikin\u0117je visuomen\u0117je maisto gaminimo tradicijos ir i\u0161 kartos \u012f kart\u0105 perduodam\u0173 recept\u0173 papro\u010diai nyksta \u2013 jaunoji karta vis re\u010diau \u017eino seneli\u0173 receptus, bendra maisto ruo\u0161a ir valgymas kartu tampa retu rei\u0161kiniu, o greitas maistas ir modern\u016bs mitybos \u012fpro\u010diai tradicijas stumia \u012f u\u017emar\u0161t\u012f. Ekspert\u0117s papasakojo apie tradicij\u0173 nykimo prie\u017eastis, j\u0173 reik\u0161m\u0119 m\u016bs\u0173 tapatybei, ir atskleid\u0117 b\u016bdus, padedan\u010dius \u012ftraukti jaun\u0105j\u0105 kart\u0105 \u012f j\u0173 i\u0161saugojim\u0105.<\/p>\n\n\n\n

Maisto ne\u0161vaistymas \u2013 m\u016bs\u0173 prot\u0117vi\u0173 kasdienyb\u0117<\/strong><\/p>\n\n\n\n

Pasak Lietuvos nacionalinio kult\u016bros centro papro\u010di\u0173 specialist\u0117s, etnolog\u0117s Astos Valiukevi\u010dien\u0117s, m\u016bs\u0173 prot\u0117vi\u0173 kasdienyb\u0117je maitinimosi \u012fpro\u010dius s\u0105lygojo gyvenamoji aplinka \u2013 pavyzd\u017eiui, gyvenantys greta vandens telkini\u0173 gal\u0117davo m\u0117gautis \u017euvimi, kai kitiems tai b\u016bdavo tik \u0161ventinis maistas, o gyvenantys mi\u0161kingose vietov\u0117se savo maisto racion\u0105 papildydavo grybais ir uogomis.<\/p>\n\n\n\n

\u201eSupratimas, kaip ant stalo atkeliauja maistas, skatino j\u012f tausoti. Dabar lyg koki\u0105 nauj\u0105 mad\u0105 bandome \u012fsisavinti maisto ne\u0161vaistymo kult\u016br\u0105, o m\u016bs\u0173 prot\u0117viams tai buvo savaime suprantamas dalykas\u201c, \u2013 sako A. Valiukevi\u010dien\u0117.<\/p>\n\n\n\n

Vaikams palikus t\u0117v\u0173 namus, tradicijos \u0117m\u0117 nykti<\/strong><\/p>\n\n\n\n

Pasak jos, did\u017eiausia gr\u0117sm\u0117 tradicij\u0173 i\u0161saugojimui grei\u010diausiai i\u0161kilo tuomet, kai vaikai \u0117m\u0117 augti atskirai nuo t\u0117v\u0173 ir seneli\u0173 \u2013 kelioms kartoms gyvenant po vienu stogu, tradicij\u0173 per\u0117mimas vyko savaime ir skland\u017eiai. V\u0117liau viskas sutriko: t\u0117vai i\u0161eidavo \u012f darbus, vaikai laik\u0105 leisdavo vieni namuose, \u0161aldytuvuose rasdavo jiems pagaminto maisto, kur\u012f tereik\u0117davo pa\u0161ildyti.<\/p>\n\n\n\n

Sovietiniu laikotarpiu tradicini\u0173 recept\u0173 aktualum\u0105 ir poreik\u012f juos i\u0161saugoti gerokai sumenkino ir standartizuoti maisto gamybos principai, pla\u010diai paskleistas sovietinis standartizuotas recept\u0173 s\u0105ra\u0161as, kuriame buvo \u012ftraukti ir kai kurie nacionaliniai, \u201ebroli\u0161k\u0173 taut\u0173\u201c patiekal\u0173 receptai.<\/p>\n\n\n\n

Sakraliausia lietuvi\u0161ko identiteto dalis \u2013 duona<\/strong><\/p>\n\n\n\n

Anot pa\u0161nekov\u0117s, maisto gamyba m\u016bs\u0173 prot\u0117viams buvo ir nei\u0161vengiamas kasdienis darbas, ir ritualizuotas veiksmas. A. Valiukevi\u010dien\u0117 i\u0161skiria duon\u0105, kurios kepimas buvo laikomas \u0161ventu: \u201eRuo\u0161iant duon\u0105 kepimui, namuose neb\u016bdavo galima pyktis, triuk\u0161mauti. Duonos \u0161ventumas juntamas ir kasdienyb\u0117je, ir \u0161vent\u0117se \u2013 ji nededama ant pliko stalo, neapver\u010diama \u201eauk\u0161tielninka\u201c, numesta duona pakeliama ir pabu\u010diuojama, o jos trupiniai nem\u0117tomi.\u201c<\/p>\n\n\n\n

\u201eFazer\u201c produkto vystymo vadov\u0117 Arlita \u0100brante priduria, jog tamsi duona su rugiais nuo seno yra lietuvi\u0173 identiteto dalis. \u201eJi ir dabar simbolizuoja kart\u0173 susijungim\u0105 per duon\u0105, kaip vertyb\u0119, pagarb\u0105 jos gaminimo procesui, net sakralum\u0105 \u2013 juk duona b\u016bdavo \u0161ventinama, dalijama keliaujantiems ar kariaujantiems. \u0160iuolaikiniame, greitame pasaulyje ji padeda nepamir\u0161ti savo \u0161akn\u0173\u201c, \u2013 sako A. \u0100brante.<\/p>\n\n\n\n

Tradicin\u0117 duona \u012fgyja nauj\u0173 pavidal\u0173<\/strong><\/p>\n\n\n\n

Anot A. \u0100brante, tamsi duona su rugiais valgoma l\u0117\u010diau, yra sotesn\u0117, turinti daugiau i\u0161rai\u0161kingo skonio. Tai \u2013 tarsi prie\u0161prie\u0161a greito maisto kult\u016brai. Tokio tipo duona vis da\u017eniau atgimsta naujais pavidalais, skoniais, tampa prie\u017eastimi naujoms tradicijoms kurti.<\/p>\n\n\n\n

\u201eTradicin\u0117 duona \u012fgauna nauj\u0173 pavidal\u0173, form\u0173, ji n\u0117ra nuobodi. Nauji gaminiai \u0161ioje kategorijoje kuriami atsi\u017evelgiant \u012f jaunosios kartos nor\u0105 gyventi sveikiau, vartoti ma\u017eiau prid\u0117tinio cukraus, ar su kasdiene mityba gauti daugiau skaidulini\u0173 med\u017eiag\u0173. M\u016bs\u0173 gaminama BO\u010cI\u0172 duona pasi\u017eymi klasikiniu, sodriu skoniu. Rugini\u0173 bei kvietini\u0173 milt\u0173 mi\u0161inys su gausiai naudojamais kmynais sukuria visiems gerai pa\u017e\u012fstam\u0105, pamilt\u0105 tradicin\u0117s, tamsios duonos skon\u012f bei aromat\u0105\u201c, \u2013 sako A. \u0100brante.<\/p>\n\n\n\n

Tradicijos ir valgymas kartu svarbus vaikams<\/strong><\/p>\n\n\n\n

Lietuvos nacionalinio kult\u016bros centro nematerialaus kult\u016bros paveldo specialist\u0117, etnomuzikolog\u0117 Loreta Sungailien\u0117 pastebi, jog tradiciniai receptai tampa svarbiu kartas jungian\u010diu elementu, o su jais susijusios recept\u0173 kelion\u0117s, j\u0173 perdavimas, tobulinimas, pritaikymas \u2013 \u012fdomiais ir \u012ftraukian\u010diais pasakojimais, skatinan\u010diais jaun\u0105j\u0105 kart\u0105 sukurti sav\u0105j\u0105 patiekalo versij\u0105 arba gr\u012f\u017eti prie autenti\u0161kojo recepto i\u0161rei\u0161kiant pagarb\u0105 ir meil\u0119 prot\u0117viams.<\/p>\n\n\n\n

Be to, maisto ruo\u0161a ir jo valgymas kartu turi didel\u0119 reik\u0161m\u0119 vaikams. \u201eInternete teko skaityti psicholog\u0173 straipsnius \u0161ia tema ir su\u017einojau, jog \u012fvair\u016bs tyrimai rodo, kad kuo da\u017eniau \u0161eima pietauja ar vakarieniauja kartu, tuo re\u010diau vaikams ir paaugliams knieti i\u0161bandyti cigaretes, alkohol\u012f, narkotikus, ankstyvus lytinius santykius, jie re\u010diau serga depresija, valgymo sutrikimais, re\u010diau turi min\u010di\u0173 apie savi\u017eudyb\u0119, jiems geriau sekasi mokykloje, j\u0173 \u017eodynas platesnis\u201c, \u2013 pasakoja L. Sungailien\u0117.<\/p>\n\n\n\n

\u201eNe\u012fsivaizduoju m\u016bs\u0173 \u0161eimos K\u016b\u010di\u0173 stalo be mano kartu su vaikais kept\u0173 k\u016b\u010diuk\u0173. Nors \u0161iandien \u012fvairi\u0173 j\u0173 r\u016b\u0161i\u0173 galima nusipirkti prekybos centruose, kepykl\u0117l\u0117se, ta\u010diau namuose pagaminti yra patys gard\u017eiausi ir geid\u017eiamiausi. O ir tas pusdienis, praleistas kartu mai\u0161ant, kildinant te\u0161l\u0105, formuojant gyvat\u0117les ir pjaustant jas ma\u017eais kvadrat\u0117liais \u2013 \u0161ventas \u0161eimos bendryst\u0117s laikas ir \u012fg\u016bd\u017ei\u0173 perdavimo patirtis, kurios niekur nenusipirksi\u201c, \u2013 dalijasi etnomuzikolog\u0117.<\/p>\n\n\n\n

Kaip \u012ftraukti jaunim\u0105 \u012f bendr\u0105 maisto ruo\u0161\u0105?<\/strong><\/p>\n\n\n\n

Anot pa\u0161nekov\u0117s, \u012ftraukti jaunim\u0105 \u012f bendr\u0105 maisto ruo\u0161\u0105 galima pasitelkiant \u017eaidybin\u0119 form\u0105: \u201eVaikus ir jaunim\u0105 visada vilioja tam tikras \u017eaidimas ar tikslas \u2013 at\u017ealos mieliau u\u017esiima maisto gamyba, kai savo pagamintais patiekalais gali prekiauti gimin\u0117s ar vietos bendruomen\u0117s renginiuose, mokyklose ar labdaros mug\u0117se, jei savo paruo\u0161tais valgiais gali nud\u017eiuginti seneli\u0173 ar vaik\u0173 globos nam\u0173 aukl\u0117tinius, pasidalinti jais su vargingiau gyvenan\u010diomis \u0161eimomis. Tai ir \u012fdomu, ir prasminga. Vaikams patinka ir var\u017eytis, tad galima surengti \u0161eimos kal\u0117dinio, velykinio ar kitokio \u0161ventinio patiekalo konkurs\u0105 tarp kaimyn\u0173 ar klas\u0117s draug\u0173. Tokio konkurso svarbi sud\u0117tin\u0117 dalis gal\u0117t\u0173 b\u016bti patiekalo pristatymas ir jo gamybos vaizdo klipo parengimas bei parodymas.\u201c<\/p>\n\n\n\n

Pasak L. Sungailien\u0117s, aptariant esamas \u0161eimos tradicijas, galima kurti naujas \u2013 juk sekmadienio pusry\u010diams kepama kiau\u0161inien\u0117 ar \u0161irdeli\u0173 (\u010dirviniai) blynai pagal mo\u010diut\u0117s recept\u0105 taip pat gali b\u016bti smagi \u0161eimos tradicija.<\/p>\n\n\n\n

\u201ePabandymas pasiskirstyti darbais ar pusry\u010di\u0173 gaminimas pagal tam tikr\u0105 susitart\u0105 grafik\u0105, ragavimas kartu, \u012fvertinim\u0173 ar apdovanojim\u0173 skyrimas \u2013 tai gali tapti visai smagiu ir \u012ftraukian\u010diu u\u017esi\u0117mimu\u201c, \u2013 teigia nematerialaus kult\u016bros paveldo specialist\u0117.<\/p>","protected":false},"excerpt":{"rendered":"

\u0160iuolaikin\u0117je visuomen\u0117je maisto gaminimo tradicijos ir i\u0161 kartos \u012f kart\u0105 perduodam\u0173 recept\u0173 papro\u010diai nyksta \u2013 jaunoji karta vis re\u010diau \u017eino seneli\u0173 receptus, bendra maisto ruo\u0161a ir valgymas kartu tampa retu rei\u0161kiniu, o greitas maistas ir modern\u016bs mitybos \u012fpro\u010diai tradicijas stumia \u012f u\u017emar\u0161t\u012f. Ekspert\u0117s papasakojo apie tradicij\u0173 nykimo prie\u017eastis, j\u0173 reik\u0161m\u0119 m\u016bs\u0173 tapatybei, ir atskleid\u0117 b\u016bdus, […]<\/p>\n","protected":false},"author":451,"featured_media":22935,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[506,498],"tags":[],"class_list":["post-22934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lietuvoje","category-sveika-gyvensena"],"yoast_head":"\nMo\u010diut\u0117s ranka ra\u0161ytas receptas gali sujungti kartas: atskleid\u0117, kaip puosel\u0117ti tradicijas skuban\u010dioje visuomen\u0117je - Zelbukis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelbukis.lt\/en\/mociutes-ranka-rasytas-receptas-gali-sujungti-kartas-atskleide-kaip-puoseleti-tradicijas-skubancioje-visuomeneje\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mo\u010diut\u0117s ranka ra\u0161ytas receptas gali sujungti kartas: atskleid\u0117, kaip puosel\u0117ti tradicijas skuban\u010dioje visuomen\u0117je - Zelbukis\" \/>\n<meta property=\"og:description\" content=\"\u0160iuolaikin\u0117je visuomen\u0117je maisto gaminimo tradicijos ir i\u0161 kartos \u012f kart\u0105 perduodam\u0173 recept\u0173 papro\u010diai nyksta \u2013 jaunoji karta vis re\u010diau \u017eino seneli\u0173 receptus, bendra maisto ruo\u0161a ir valgymas kartu tampa retu rei\u0161kiniu, o greitas maistas ir modern\u016bs mitybos \u012fpro\u010diai tradicijas stumia \u012f u\u017emar\u0161t\u012f. 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