{"id":25129,"date":"2026-05-04T18:14:06","date_gmt":"2026-05-04T15:14:06","guid":{"rendered":"https:\/\/zelbukis.lt\/?p=25129"},"modified":"2026-05-10T14:53:27","modified_gmt":"2026-05-10T11:53:27","slug":"granola-su-aviziniais-dribsniais-ir-speltu-selenomis","status":"publish","type":"post","link":"https:\/\/zelbukis.lt\/en\/granola-su-aviziniais-dribsniais-ir-speltu-selenomis\/","title":{"rendered":"Granola with oatmeal and spelt bran"},"content":{"rendered":"

<\/p>\n\n\n\n

Author of the recipe and photos: Ieva \u0160idlait\u0117<\/a><\/strong><\/em><\/p>\n\n\n\n

You will need:
2 cups unsweetened cornflakes
2 cups crushed Zelbukis oats<\/a>
1 cup Zelbukis spelt bran<\/a>
1\/2 cup sunflower kernels
1\/2 cup sesame seeds
1\/2 cup oil or melted butter
1\/2 cup liquid honey
pinch of salt
1 tsp cinnamon
pinch of grated nutmeg<\/p>\n\n\n\n

Mix all the flakes, seeds, bran and salt in a large bowl. In another bowl, mix the honey with oil, pour over the flakes and mix very well. It is best to mix with 2 spoons or your hands so that all the flakes are covered with the honey and oil mixture. Preheat the oven to 160 degrees, fan-forced baking is best. Line a baking sheet with baking paper and add half of the granola, spreading it out in a thin layer. Bake until it starts to turn yellow, then stir to brown evenly. If you see that it is browning too quickly, reduce the temperature to 150 degrees. Bake for about 20 minutes. Leave the baked granola to cool in the tin, only then will the granola become crispy. You can add various dried fruits to the baked granola - raisins, prunes, apple, pear pieces. Store in a tightly sealed jar or box.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Recepto ir nuotrauk\u0173 autor\u0117: Ieva \u0160idlait\u0117 Reik\u0117s2 stiklin\u0117s nesaldyt\u0173 kukur\u016bz\u0173 dribsni\u01732 stiklin\u0117s trai\u0161kyt\u0173 Zelbukis avi\u017e\u01731 stiklin\u0117s Zelbukis spelt\u0173 s\u0117len\u01731\/2 stiklin\u0117s saul\u0117gr\u0105\u017e\u0173 branduoli\u01731\/2 stiklin\u0117s sezamo s\u0117kl\u01731\/2 stiklin\u0117s aliejaus arba tirpinto sviesto1\/2 stiklin\u0117s skysto medaus\u017eiupsnio druskos1 a.\u0161 cinamono\u017eiupsnelio tarkuoto muskato rie\u0161uto Sumai\u0161ome visus dribsnius, s\u0117klas, s\u0117lenas ir drusk\u0105 dideliame dubenyje. Kitame dubenyje i\u0161mai\u0161ome med\u0173 su aliejumi, supilame […]<\/p>\n","protected":false},"author":451,"featured_media":25132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[496,550],"tags":[],"class_list":["post-25129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptai","category-saldus-kepiniai"],"yoast_head":"\nGranola su avi\u017einiais dribsniais ir spelt\u0173 s\u0117lenomis - Zelbukis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelbukis.lt\/en\/granola-su-aviziniais-dribsniais-ir-speltu-selenomis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola su avi\u017einiais dribsniais ir spelt\u0173 s\u0117lenomis - Zelbukis\" \/>\n<meta property=\"og:description\" content=\"Recepto ir nuotrauk\u0173 autor\u0117: Ieva \u0160idlait\u0117 Reik\u0117s2 stiklin\u0117s nesaldyt\u0173 kukur\u016bz\u0173 dribsni\u01732 stiklin\u0117s trai\u0161kyt\u0173 Zelbukis avi\u017e\u01731 stiklin\u0117s Zelbukis spelt\u0173 s\u0117len\u01731\/2 stiklin\u0117s saul\u0117gr\u0105\u017e\u0173 branduoli\u01731\/2 stiklin\u0117s sezamo s\u0117kl\u01731\/2 stiklin\u0117s aliejaus arba tirpinto sviesto1\/2 stiklin\u0117s skysto medaus\u017eiupsnio druskos1 a.\u0161 cinamono\u017eiupsnelio tarkuoto muskato rie\u0161uto Sumai\u0161ome visus dribsnius, s\u0117klas, s\u0117lenas ir drusk\u0105 dideliame dubenyje. 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