{"id":26125,"date":"2026-09-22T13:57:53","date_gmt":"2026-09-22T10:57:53","guid":{"rendered":"https:\/\/zelbukis.lt\/?p=26125"},"modified":"2026-09-22T14:01:57","modified_gmt":"2026-09-22T11:01:57","slug":"kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru","status":"publish","type":"post","link":"https:\/\/zelbukis.lt\/en\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\/","title":{"rendered":"Baked apples with cottage cheese, honey and rye bran filling"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em><strong>Author of the recipe and photos: <a href=\"https:\/\/samanotas.substack.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ieva \u0160idlait\u0117<\/a><\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baked apples are a worldwide classic. People have always roasted them over hot coals, in the oven, or in the fireplace. Even the famous Christmas bunnies drawn by English author Beatrix Potter roasted apples. Yet sometimes, a simple recipe can become the true star of the table. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The same happened with the baked apple recipe, where the apples were filled with a mixture of cottage cheese, honey, and rye bran, and topped with a vibrant red lingonberry and Port wine sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Bran is an unjustly overlooked product; it can unobtrusively supplement our diet with much-needed fiber, thicken fillings without forming lumps, and impart a subtle grain flavor to the dish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You will need:<\/strong><br>5-6 apples for baking<br>200 gr. cottage cheese<br>1 egg<br>2 spoons of honey<br>2 spoons Zelbukis <a href=\"https:\/\/zelbukis.lt\/en\/product\/rugiu-selenos\/\" target=\"_blank\" rel=\"noreferrer noopener\">rugini\u0173 s\u0117len\u0173<\/a><br>sugar for coating<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Souce:<\/strong><br>a large handful of fresh lingonberries (lingonberry jam can also be used, but in that case, do not add sugar)<br>1\/2 glass of Port wine<br>1-2 teaspoons of sugar<br>1 table spoon of starch<br>a bit of water for the starch to disolve<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the apples, cut off the tops and bottoms so they sit securely on the baking sheet, scoop out the cores with a spoon, and arrange them on the sheet. Mix the cottage cheese with an egg, honey, and bran, and fill the apples with the mixture. Sprinkle the tops with sugar to create a nice golden-brown crust, then place in an oven preheated to 180\u00b0C with the fan on. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake for about 20 minutes or slightly longer, depending on the size of the apples, until the apples begin to crack and the surface of the curd mixture browns. Remove from the oven and let to cool slightly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Meanwhile, prepare the sauce. Place the lingonberries, Port wine, and sugar in a small saucepan and bring to a boil. Cook for about 2\u20133 minutes until the berries begin to soften, then stir in the starch dissolved in water. Heat until the sauce thickens\u2014this happens very quickly\u2014but do not let it boil. Remove from the heat, let it cool slightly, and pour over the baked apples.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>The apples and sauce are delicious, both warm and cold.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"618\" data-id=\"26128\" src=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_2.jpg\" alt=\"\" class=\"wp-image-26128\" srcset=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_2.jpg 1000w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_2-300x185.jpg 300w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_2-768x475.jpg 768w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_2-18x12.jpg 18w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_2-600x371.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"657\" data-id=\"26129\" src=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_3.jpg\" alt=\"\" class=\"wp-image-26129\" srcset=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_3.jpg 1000w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_3-300x197.jpg 300w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_3-768x505.jpg 768w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_3-18x12.jpg 18w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_3-600x394.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"26127\" src=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti-1024x768.jpg\" alt=\"\" class=\"wp-image-26127\" srcset=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti-1024x768.jpg 1024w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti-300x225.jpg 300w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti-768x576.jpg 768w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti-16x12.jpg 16w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti-600x450.jpg 600w, https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti.jpg 1328w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Recepto ir nuotrauk\u0173 autor\u0117: Ieva \u0160idlait\u0117 Kepti obuoliai yra viso pasaulio klasika. Visi visada juos kepdavo ant \u017earij\u0173, orkait\u0117je, \u017eidinyje. Net \u012f\u017eymieji angl\u0173 ra\u0161ytojos Beatrix Potter pie\u0161ti kal\u0117d\u0173 zuikiai kep\u0117 obuolius. Bet kartais paprastas receptas gali pavirsti tikru stalo karaliumi. Taip nutiko ir su kept\u0173 obuoli\u0173 receptu, kai jie buvo pripildyti var\u0161k\u0117s, medaus ir rugini\u0173 [&hellip;]<\/p>\n","protected":false},"author":451,"featured_media":26130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[496,550],"tags":[],"class_list":["post-26125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptai","category-saldus-kepiniai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kepti obuoliai su var\u0161k\u0117s, medaus ir rugini\u0173 s\u0117len\u0173 \u012fdaru - Zelbukis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelbukis.lt\/en\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kepti obuoliai su var\u0161k\u0117s, medaus ir rugini\u0173 s\u0117len\u0173 \u012fdaru - Zelbukis\" \/>\n<meta property=\"og:description\" content=\"Recepto ir nuotrauk\u0173 autor\u0117: Ieva \u0160idlait\u0117 Kepti obuoliai yra viso pasaulio klasika. Visi visada juos kepdavo ant \u017earij\u0173, orkait\u0117je, \u017eidinyje. Net \u012f\u017eymieji angl\u0173 ra\u0161ytojos Beatrix Potter pie\u0161ti kal\u0117d\u0173 zuikiai kep\u0117 obuolius. Bet kartais paprastas receptas gali pavirsti tikru stalo karaliumi. Taip nutiko ir su kept\u0173 obuoli\u0173 receptu, kai jie buvo pripildyti var\u0161k\u0117s, medaus ir rugini\u0173 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zelbukis.lt\/en\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\/\" \/>\n<meta property=\"og:site_name\" content=\"Zelbukis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Zelbukis-205677766113769\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-22T10:57:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-22T11:01:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zelbukis.lt\/wp-content\/uploads\/2026\/09\/kepti_4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"618\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Prane\u0161imas spaudai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Prane\u0161imas spaudai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\\\/\"},\"author\":{\"name\":\"Prane\u0161imas spaudai\",\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/#\\\/schema\\\/person\\\/c7a502ad3a65f08568c61274dab7b688\"},\"headline\":\"Kepti obuoliai su var\u0161k\u0117s, medaus ir rugini\u0173 s\u0117len\u0173 \u012fdaru\",\"datePublished\":\"2026-09-22T10:57:53+00:00\",\"dateModified\":\"2026-09-22T11:01:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\\\/\"},\"wordCount\":336,\"publisher\":{\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zelbukis.lt\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/kepti_4.jpg\",\"articleSection\":[\"Receptai\",\"Sald\u016bs kepiniai\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zelbukis.lt\\\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\\\/\",\"url\":\"https:\\\/\\\/zelbukis.lt\\\/kepti-obuoliai-su-varskes-medaus-ir-ruginiu-selenu-idaru\\\/\",\"name\":\"Kepti obuoliai su var\u0161k\u0117s, medaus ir rugini\u0173 s\u0117len\u0173 \u012fdaru - 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